Luke Towner 20000m row
20,000m
Meters
1:23:55.9
Time
2:05.8
Pace
1263
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 03, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:55.9 | 20,000m | 2:05.8 | 175 | 903 | 20 | 150 |
| 20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 20 | 144 |
| 21:00.1 | 10,000m | 2:06.0 | 175 | 902 | 21 | 149 |
| 20:58.0 | 15,000m | 2:05.8 | 176 | 905 | 20 | 155 |
| 20:58.9 | 20,000m | 2:05.8 | 175 | 903 | 20 | 154 |
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Workout Graph
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