Luke Towner 3x750m/1:30r row
2,250m
Meters
7:49.1
Time
1:44.2
Pace
0
Calories
177
Heart Rate
| Rest Distance | 1,093m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,343m |
| Overall Time | 12:19.1 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 07, 2024 13:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.1 | 2,250m | 1:44.2 | 309 | 1363 | 28 | 177 |
| 2:29.6 | 750m | 1:39.7 | 353 | 1514 | 28 | 178 |
| 2:30.7 | 750m | 1:40.4 | 345 | 1487 | 28 | 183 |
| 2:48.8 | 750m | 1:52.5 | 246 | 1145 | 28 | 170 |
| r1,093m |
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Workout Graph
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