Luke Towner 5x750m/1:30r row
3,750m
Meters
13:01.1
Time
1:44.1
Pace
0
Calories
182
Heart Rate
| Rest Distance | 720m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,470m |
| Overall Time | 20:31.1 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 08, 2024 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.1 | 3,750m | 1:44.1 | 310 | 1366 | 27 | 182 |
| 2:37.0 | 750m | 1:44.6 | 305 | 1350 | 26 | 170 |
| 2:36.7 | 750m | 1:44.4 | 307 | 1356 | 28 | 180 |
| 2:36.1 | 750m | 1:44.0 | 311 | 1368 | 27 | 185 |
| 2:36.4 | 750m | 1:44.2 | 309 | 1362 | 27 | 188 |
| 2:34.9 | 750m | 1:43.2 | 318 | 1393 | 28 | 191 |
| r720m |
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Workout Graph
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