Luke Towner 10003m row
10,003m
Meters
42:18.2
Time
2:06.8
Pace
626
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 09, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.2 | 10,003m | 2:06.8 | 171 | 889 | 19 | 147 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 20 | 137 |
| 8:19.3 | 4,000m | 2:04.8 | 180 | 919 | 20 | 146 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 18 | 149 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 20 | 152 |
| 8:22.4 | 10,000m | 2:05.6 | 177 | 907 | 20 | 155 |
| 0:01.0 | 10,003m | 2:46.6 | 76 | 560 | 0 | 154 |
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Workout Graph
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