Luke Towner 1x5000m/3:00r row
5,000m
Meters
18:49.5
Time
1:52.9
Pace
356
Calories
| Rest Distance | 567m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,567m |
| Overall Time | 21:49.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 130 |
April 10, 2024 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.5 | 5,000m | 1:52.9 | 243 | 1135 | 20 | |
| 18:49.5 | 5,000m | 1:52.9 | 243 | 1135 | 20 | |
| r567m |
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Workout Graph
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