Luke Towner 15007m row
15,007m
Meters
1:01:28.8
Time
2:02.9
Pace
971
Calories
168
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 20, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.8 | 15,007m | 2:02.9 | 189 | 948 | 21 | 168 |
| 15:53.3 | 4,000m | 1:59.1 | 207 | 1011 | 20 | 169 |
| 16:35.8 | 8,000m | 2:04.4 | 181 | 924 | 20 | 161 |
| 16:06.4 | 12,000m | 2:00.8 | 199 | 983 | 22 | 160 |
| 12:53.4 | 15,007m | 2:08.5 | 165 | 866 | 23 | 182 |
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Workout Graph
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