Luke Towner 16024m row
16,024m
Meters
1:05:35.4
Time
2:02.7
Pace
1037
Calories
172
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 08, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:35.4 | 16,024m | 2:02.7 | 189 | 950 | 20 | 172 |
| 16:47.5 | 4,000m | 2:05.9 | 175 | 903 | 20 | 159 |
| 16:30.4 | 8,000m | 2:03.8 | 184 | 934 | 20 | 169 |
| 16:14.4 | 12,000m | 2:01.8 | 194 | 966 | 20 | 176 |
| 15:57.1 | 16,000m | 1:59.6 | 204 | 1003 | 20 | 180 |
| 0:06.1 | 16,024m | 2:07.0 | 171 | 886 | 20 | 180 |
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Workout Graph
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