Luke Towner 9:45 row
2,007m
Meters
9:45.8
Time
2:25.9
Pace
113
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 08, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.8 | 2,007m | 2:25.9 | 113 | 687 | 20 | 150 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 21 | 166 |
| 5:03.0 | 500m | 2:54.7 | 66 | 525 | 22 | 128 |
| 7:27.7 | 500m | 2:24.7 | 116 | 697 | 19 | 157 |
| 9:42.5 | 500m | 2:14.8 | 143 | 791 | 20 | 150 |
| 9:45.8 | 7m | 3:55.7 | 27 | 391 | 0 | 149 |
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Workout Graph
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