Luke Towner 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
335
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 10, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 19 | 160 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 19 | 134 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 19 | 159 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 20 | 161 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 20 | 167 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 21 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.