Luke Towner 2x5000m/5:00r row
10,000m
Meters
38:04.9
Time
1:54.2
Pace
0
Calories
180
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,049m |
| Overall Time | 48:04.9 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 11, 2024 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.9 | 10,000m | 1:54.2 | 235 | 1107 | 20 | 180 |
| 19:08.3 | 5,000m | 1:54.8 | 231 | 1095 | 20 | 174 |
| 18:56.6 | 5,000m | 1:53.6 | 238 | 1120 | 20 | 187 |
| r49m |
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Workout Graph
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