Luke Towner 20000m row
20,000m
Meters
1:23:46.4
Time
2:05.6
Pace
1265
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 19, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:46.4 | 20,000m | 2:05.6 | 176 | 907 | 19 |
| 16:59.0 | 4,000m | 2:07.3 | 169 | 882 | 19 |
| 16:45.1 | 8,000m | 2:05.6 | 176 | 907 | 19 |
| 16:42.4 | 12,000m | 2:05.3 | 178 | 912 | 19 |
| 16:41.5 | 16,000m | 2:05.1 | 178 | 913 | 19 |
| 16:38.4 | 20,000m | 2:04.8 | 180 | 919 | 19 |
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Workout Graph
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