Luke Towner 2x5000m/4:00r row
10,000m
Meters
37:56.8
Time
1:53.8
Pace
0
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,041m |
| Overall Time | 45:56.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 21, 2024 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:56.8 | 10,000m | 1:53.8 | 237 | 1116 | 20 | |
| 19:05.7 | 5,000m | 1:54.5 | 233 | 1100 | 20 | |
| 18:51.1 | 5,000m | 1:53.1 | 242 | 1132 | 20 | |
| r41m |
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Workout Graph
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