Luke Towner 19:03 row
5,008
Meters
19:03.0
Time
1:54.1
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 14, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.0 | 5,008 | 1:54.1 | 236 | 1110 | 20 |
| 6:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 20 |
| 12:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 20 |
| 18:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 20 |
| 19:03.0 | 269 | 1:57.1 | 218 | 1050 | 20 |
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Workout Graph
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