Luke Towner 20000m row
20,000
Meters
1:22:57.9
Time
2:04.4
Pace
1278
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 20, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:57.9 | 20,000 | 2:04.4 | 182 | 924 | 1278 | 20 |
| 16:52.6 | 4,000 | 2:06.5 | 173 | 893 | 251 | 20 |
| 16:41.7 | 8,000 | 2:05.2 | 178 | 913 | 254 | 20 |
| 16:40.1 | 12,000 | 2:05.0 | 179 | 916 | 254 | 20 |
| 16:37.6 | 16,000 | 2:04.7 | 180 | 921 | 255 | 20 |
| 16:06.0 | 20,000 | 2:00.7 | 199 | 984 | 264 | 20 |
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Workout Graph
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