Luke Towner 310m row
310
Meters
1:49.1
Time
2:55.9
Pace
15
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 31, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.1 | 310 | 2:55.9 | 64 | 521 | 15 | 20 |
| 0:35.4 | 100 | 2:57.0 | 63 | 517 | 5 | 20 |
| 0:36.6 | 200 | 3:03.0 | 57 | 496 | 5 | 20 |
| 0:33.6 | 300 | 2:48.0 | 74 | 554 | 5 | 21 |
| 0:03.5 | 310 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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