Tim Kershaw 5000m row
5,000m
Meters
20:25.1
Time
2:02.5
Pace
321
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 131 |
February 27, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.1 | 5,000m | 2:02.5 | 190 | 955 | 24 | 133 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 24 | 110 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 25 | 125 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 25 | 130 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 24 | 128 |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 24 | 133 |
| 2:03.1 | 3,000m | 2:03.1 | 188 | 945 | 24 | 133 |
| 2:01.3 | 3,500m | 2:01.3 | 196 | 974 | 24 | 140 |
| 2:01.9 | 4,000m | 2:01.9 | 193 | 964 | 24 | 141 |
| 2:00.0 | 4,500m | 2:00.0 | 203 | 997 | 25 | 146 |
| 1:55.5 | 5,000m | 1:55.5 | 227 | 1081 | 26 | 151 |
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Workout Graph
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