Andrew Rennert 6x6:00/r row
9,239
Meters
36:00.0
Time
1:56.8
Pace
484
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 9,256 |
| Overall Time | 36:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 837 |
| Drag Factor | 112 |
March 29, 2025 07:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,239 | 1:56.8 | 219 | 806 | 23 | |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 950 | 25 | |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 860 | 24 | |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 730 | 21 | |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 830 | 24 | |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 760 | 22 | |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 710 | 24 | |
| r17 |
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Workout Graph
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