Andrew Rennert 15:57 row
3,860
Meters
15:57.6
Time
2:04.0
Pace
256
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 16 |
| Stroke Count | 282 |
| Drag Factor | 99 |
April 15, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.6 | 3,860 | 2:04.0 | 183 | 931 | 256 | 16 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 18 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 18 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 18 |
| 15:57.6 | 95 | 5:03.1 | 13 | 343 | 5 | 11 |
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Workout Graph
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