Andrew Rennert 7:30 row
1,576
Meters
7:30.1
Time
2:22.7
Pace
89
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 120 |
December 06, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.1 | 1,576 | 2:22.7 | 120 | 713 | 20 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 7:30.1 | 521 | 2:24.0 | 117 | 702 | 20 |
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Workout Graph
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