Andrew Rennert 3:57 row
896
Meters
3:57.5
Time
2:12.5
Pace
54
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 115 |
January 03, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.5 | 896 | 2:12.5 | 150 | 817 | 54 | 21 |
| 3:57.5 | 897 | 2:12.3 | 151 | 819 | 54 | 21 |
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Workout Graph
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