Andrew Rennert 11:00 row
2,265
Meters
11:00.6
Time
2:25.8
Pace
125
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 100 |
January 10, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.6 | 2,265 | 2:25.8 | 113 | 688 | 125 | 19 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 19 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 21 |
| 11:00.6 | 157 | 3:12.9 | 49 | 467 | 7 | 18 |
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Workout Graph
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