Andrew Rennert 10x2:00/2:00r row
5,492
Meters
20:00.0
Time
1:49.2
Pace
404
Calories
| Rest Distance | 2,105 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,597 |
| Overall Time | 40:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 251 |
January 31, 2026 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,492 | 1:49.2 | 268 | 1223 | 28 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 26 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 28 | |
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 30 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 28 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 27 | |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 28 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 30 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 28 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 27 | |
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 28 | |
| r2,105 |
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Workout Graph
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