Andrew Rennert 5000m row
5,000m
Meters
25:27.4
Time
2:32.7
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 126 |
October 30, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.4 | 5,000m | 2:32.7 | 98 | 638 | 18 |
| 5:22.9 | 1,000m | 2:41.4 | 83 | 586 | 18 |
| 5:10.9 | 2,000m | 2:35.4 | 93 | 620 | 18 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 19 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 19 |
| 4:58.3 | 5,000m | 2:29.1 | 105 | 663 | 18 |
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Workout Graph
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