Andrew Rennert 5000m row

5,000m

Meters

20:25.1

Time

2:02.5

Pace

323

Calories

Average Watts190
Calories Per Hour955
Stroke Rate21
Stroke Count434
Drag Factor126

October 31, 2023 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:25.1 5,000m 2:02.5 190 955 21
4:00.9 1,000m 2:00.4 200 989 22
4:07.8 2,000m 2:03.9 184 933 21
4:04.9 3,000m 2:02.4 191 956 21
4:09.8 4,000m 2:04.9 180 918 21
4:01.6 5,000m 2:00.8 199 983 21

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Workout Graph

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