Andrew Rennert 30:00 row
6,019m
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 125 |
November 02, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,019m | 2:29.5 | 105 | 660 | 17 |
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 18 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 18 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 17 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 18 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 18 |
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Workout Graph
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