Andrew Rennert v6:00/2:00r...6 row

3,811m

Meters

15:00.0

Time

1:58.0

Pace

257

Calories

Rest Distance1,683m
Rest Time12:00.0
Overall Distance5,494m
Overall Time27:00.0
Average Watts213
Calories Per Hour1031
Stroke Rate24
Stroke Count347
Drag Factor125

November 04, 2023 12:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,811m 1:58.0 213 1031 24
6:00.0 1,442m 2:04.8 180 919 22
r: 2:00 189m
3:00.0 765m 1:57.6 215 1039 23
r: 2:00 338m
3:00.0 744m 2:00.9 198 980 23
r: 2:00 259m
1:00.0 289m 1:43.8 313 1376 26
r: 2:00 256m
1:00.0 281m 1:46.7 288 1289 26
r: 2:00 291m
1:00.0 291m 1:43.0 319 1399 27
r: 2:00 350m
r1,683m

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