Andrew Rennert 15:00 row
3,525m
Meters
15:00.0
Time
2:07.6
Pace
220
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 19 |
Stroke Count | 295 |
Drag Factor | 110 |
April 26, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,525m | 2:07.6 | 168 | 878 | 19 |
4:00.0 | 985m | 2:01.8 | 194 | 966 | 20 |
8:00.0 | 904m | 2:12.7 | 150 | 814 | 19 |
12:00.0 | 942m | 2:07.3 | 169 | 882 | 20 |
15:00.0 | 694m | 2:09.6 | 160 | 852 | 20 |
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