Andrew Rennert 1x15:00/4:00r row
3,522m
Meters
15:00.0
Time
2:07.7
Pace
219
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,541m |
| Overall Time | 19:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 110 |
April 26, 2024 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 20 | |
| 15:00.0 | 3,521m | 2:07.8 | 168 | 877 | 20 | |
| r19m |
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Workout Graph
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