Andrew Rennert 5x0:40/0:20r row
932m
Meters
3:20.0
Time
1:47.2
Pace
69
Calories
Rest Distance | 273m |
---|---|
Rest Time | 1:40.0 |
Overall Distance | 1,205m |
Overall Time | 5:00.0 |
Average Watts | 283 |
---|---|
Calories Per Hour | 1275 |
Stroke Rate | 27 |
Stroke Count | 92 |
Drag Factor | 111 |
April 26, 2024 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:20.0 | 932m | 1:47.2 | 283 | 1275 | 27 | |
0:40.0 | 208m | 1:36.1 | 394 | 1654 | 30 | |
0:40.0 | 190m | 1:45.2 | 300 | 1332 | 27 | |
0:40.0 | 175m | 1:54.2 | 234 | 1106 | 27 | |
0:40.0 | 179m | 1:51.7 | 251 | 1163 | 27 | |
0:40.0 | 180m | 1:51.1 | 255 | 1178 | 27 | |
r273m |
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Workout Graph
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