Andrew Rennert 5x0:40/0:20r row
932
Meters
3:20.0
Time
1:47.2
Pace
69
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,205 |
| Overall Time | 5:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 111 |
April 26, 2024 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 932 | 1:47.2 | 283 | 1242 | 27 | |
| 0:40.0 | 208 | 1:36.1 | 394 | 1620 | 30 | |
| 0:40.0 | 190 | 1:45.2 | 300 | 1260 | 27 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1080 | 27 | |
| 0:40.0 | 179 | 1:51.7 | 251 | 1080 | 27 | |
| 0:40.0 | 180 | 1:51.1 | 255 | 1170 | 27 | |
| r273 |
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