Andrew Rennert 30:00 row
6,641m
Meters
30:00.0
Time
2:15.5
Pace
388
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 122 |
May 06, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,641m | 2:15.5 | 141 | 783 | 19 |
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 18 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 19 |
| 9:00.0 | 648m | 2:18.8 | 131 | 749 | 19 |
| 12:00.0 | 675m | 2:13.3 | 148 | 808 | 20 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 19 |
| 18:00.0 | 669m | 2:14.5 | 144 | 794 | 20 |
| 21:00.0 | 644m | 2:19.7 | 128 | 741 | 19 |
| 24:00.0 | 669m | 2:14.5 | 144 | 794 | 21 |
| 27:00.0 | 639m | 2:20.8 | 125 | 731 | 20 |
| 30:00.0 | 693m | 2:09.8 | 160 | 849 | 21 |
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Workout Graph
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