Andrew Rennert 10:00 row
2,280m
Meters
10:00.0
Time
2:11.5
Pace
133
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 96 |
May 08, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 17 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 16 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 14 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 14 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 21 |
| 6:00.0 | 211m | 2:22.1 | 122 | 719 | 17 |
| 7:00.0 | 228m | 2:11.5 | 154 | 828 | 18 |
| 8:00.0 | 224m | 2:13.9 | 146 | 801 | 18 |
| 9:00.0 | 217m | 2:18.2 | 132 | 755 | 19 |
| 10:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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