Andrew Rennert 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
133
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 96 |
May 08, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 798 | 133 | 17 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 16 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 14 |
| 3:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 14 |
| 4:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 19 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 21 |
| 6:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 17 |
| 7:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 18 |
| 8:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 18 |
| 9:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 19 |
| 10:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 21 |
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Workout Graph
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