Andrew Rennert 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 101 |
November 23, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 840 | 140 | 25 |
| 2:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 25 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 22 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 24 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 27 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 27 |
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Workout Graph
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