Andrew Rennert 40:00 row
9,560
Meters
40:00.0
Time
2:05.5
Pace
603
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 117 |
November 24, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,560 | 2:05.5 | 177 | 909 | 603 | 21 |
| 8:00.0 | 1,914 | 2:05.3 | 178 | 910 | 121 | 23 |
| 16:00.0 | 1,873 | 2:08.1 | 166 | 872 | 116 | 22 |
| 24:00.0 | 1,925 | 2:04.6 | 181 | 921 | 122 | 21 |
| 32:00.0 | 1,910 | 2:05.6 | 176 | 907 | 120 | 21 |
| 40:00.0 | 1,938 | 2:03.8 | 184 | 934 | 124 | 22 |
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Workout Graph
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