Andrew Rennert 26:00 row
6,020
Meters
26:00.0
Time
2:09.5
Pace
363
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 117 |
November 24, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,020 | 2:09.5 | 161 | 837 | 363 | 20 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 18 |
| 4:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 20 |
| 6:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 19 |
| 8:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 20 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 |
| 12:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 20 |
| 14:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 |
| 16:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 20 |
| 18:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 22 |
| 20:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 20 |
| 22:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 19 |
| 24:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 20 |
| 26:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 19 |
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Workout Graph
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