Andrew Rennert v100m/0:41r...10 row

1,000m

Meters

3:20.0

Time

1:40.0

Pace

80

Calories

Rest Distance851m
Rest Time6:24.0
Overall Distance1,851m
Overall Time9:44.0
Average Watts350
Calories Per Hour1504
Stroke Rate30
Stroke Count102
Drag Factor120

December 12, 2024 19:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:20.0 1,000m 1:40.0 350 1504 30
0:20.5 100m 1:42.5 325 1418 29
r: 0:41 111m
0:20.5 100m 1:42.5 325 1418 29
r: 0:40 88m
0:20.1 100m 1:40.5 345 1486 30
r: 0:41 90m
0:19.9 100m 1:39.5 355 1522 30
r: 0:41 93m
0:19.5 100m 1:37.5 378 1599 31
r: 0:41 95m
0:19.7 100m 1:38.5 366 1560 30
r: 0:41 73m
0:19.9 100m 1:39.5 355 1522 30
r: 0:41 81m
0:19.4 100m 1:37.0 383 1619 31
r: 0:40 98m
0:21.5 100m 1:47.5 282 1269 33
r: 0:40 70m
0:18.9 100m 1:34.5 415 1727 32
r: 0:18 52m
r851m

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Workout Graph

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