Andrew Rennert 10x2:00/2:00r row
5,206
Meters
20:00.0
Time
1:55.2
Pace
357
Calories
| Rest Distance | 3,071 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,277 |
| Overall Time | 40:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 111 |
February 09, 2025 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,206 | 1:55.2 | 229 | 1071 | 27 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 25 | |
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 27 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 29 | |
| 2:00.0 | 540 | 1:51.1 | 255 | 1170 | 29 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 27 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 25 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 27 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 28 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 25 | |
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 31 | |
| r3,071 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.