Andrew Rennert 9x2:00/2:00r row
5,002
Meters
18:00.0
Time
1:47.9
Pace
373
Calories
| Rest Distance | 1,824 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,826 |
| Overall Time | 36:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 101 |
March 13, 2025 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,002 | 1:47.9 | 278 | 1243 | 28 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 28 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 28 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 28 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 29 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 29 | |
| 2:00.0 | 561 | 1:46.9 | 286 | 1260 | 29 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 29 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 28 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 29 | |
| r1,824 |
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Workout Graph
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