Mara Marajudo 1000m row
1,000
Meters
4:50.2
Time
2:25.1
Pace
54
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 119 |
July 11, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.2 | 1,000 | 2:25.1 | 115 | 694 | 54 | 23 | 151 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 11 | 22 | 131 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 10 | 23 | 148 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 11 | 24 | 154 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 11 | 24 | 159 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 11 | 25 | 166 |
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Workout Graph
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