Mara Marajudo 500m row
500
Meters
2:38.2
Time
2:38.2
Pace
25
Calories
143
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 118 |
July 11, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.2 | 500 | 2:38.2 | 88 | 604 | 25 | 22 | 143 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 5 | 20 | 130 |
| 0:32.5 | 200 | 2:42.5 | 82 | 580 | 5 | 22 | 137 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 5 | 23 | 144 |
| 0:30.9 | 400 | 2:34.5 | 95 | 626 | 5 | 23 | 151 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 5 | 22 | 156 |
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Workout Graph
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