Mara Marajudo 4:09 row
634
Meters
4:09.8
Time
3:17.0
Pace
32
Calories
136
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 116 |
August 19, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 634 | 3:17.0 | 46 | 457 | 19 | 136 |
| 1:42.0 | 300 | 2:50.0 | 71 | 545 | 21 | 132 |
| 3:15.1 | 300 | 2:35.1 | 94 | 622 | 23 | 139 |
| 3:27.1 | 34 | 2:56.4 | 64 | 519 | 15 | 139 |
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Workout Graph
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