Mara Marajudo 5:00 row
987
Meters
5:00.0
Time
2:31.9
Pace
51
Calories
155
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 122 |
August 25, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 987 | 2:31.9 | 100 | 612 | 51 | 23 | 155 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 23 | 141 |
| 2:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 24 | 153 |
| 3:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 24 | 156 |
| 4:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 22 | 163 |
| 5:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 23 | 163 |
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Workout Graph
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