Mara Marajudo 3x100m/1:30r row
300
Meters
1:07.6
Time
1:52.6
Pace
21
Calories
120
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 369 |
| Overall Time | 5:37.6 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 33 |
| Stroke Count | 37 |
| Drag Factor | 116 |
November 12, 2025 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.6 | 300 | 1:52.6 | 245 | 1142 | 33 | 120 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 32 | 112 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 32 | 120 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 35 | 130 |
| r69 |
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