Mara Marajudo 500m row
500
Meters
2:09.3
Time
2:09.3
Pace
29
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 123 |
November 20, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 29 | 28 | 129 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 5 | 25 | 126 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 6 | 29 | 127 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 29 | 128 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 6 | 30 | 127 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 30 | 140 |
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Workout Graph
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