Mara Marajudo 3500m row

3,500

Meters

17:58.6

Time

2:34.0

Pace

186

Calories

145

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate24
Stroke Count442
Drag Factor123

November 29, 2025 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:58.6 3,500 2:34.0 96 629 24 145
3:41.8 700 2:38.4 88 602 23 102
3:30.1 1,400 2:30.0 104 656 25 152
3:35.8 2,100 2:34.1 96 628 26 154
3:36.8 2,800 2:34.8 94 624 25 159
3:34.1 3,500 2:32.9 98 636 25 162

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Workout Graph

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