Mara Marajudo 3500m row
3,500
Meters
17:54.0
Time
2:33.4
Pace
187
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 122 |
December 02, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:54.0 | 3,500 | 2:33.4 | 97 | 626 | 187 | 25 | 143 |
| 3:34.8 | 700 | 2:33.4 | 97 | 620 | 37 | 23 | 121 |
| 3:28.1 | 1,400 | 2:28.6 | 107 | 657 | 38 | 27 | 137 |
| 3:47.3 | 2,100 | 2:42.3 | 82 | 586 | 37 | 25 | 146 |
| 3:37.0 | 2,800 | 2:35.0 | 94 | 613 | 37 | 27 | 152 |
| 3:26.7 | 3,500 | 2:27.6 | 109 | 661 | 38 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.