Mara Marajudo 3500m row
3,500
Meters
17:00.7
Time
2:25.8
Pace
193
Calories
156
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 121 |
December 06, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.7 | 3,500 | 2:25.8 | 113 | 688 | 193 | 26 | 156 |
| 3:29.7 | 700 | 2:29.7 | 104 | 658 | 38 | 24 | 140 |
| 3:21.9 | 1,400 | 2:24.2 | 117 | 701 | 39 | 28 | 153 |
| 3:23.3 | 2,100 | 2:25.2 | 114 | 693 | 39 | 27 | 159 |
| 3:24.6 | 2,800 | 2:26.1 | 112 | 685 | 38 | 27 | 161 |
| 3:21.3 | 3,500 | 2:23.7 | 118 | 705 | 39 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.