Mara Marajudo 30:00 row
5,399
Meters
30:00.0
Time
2:46.6
Pace
281
Calories
135
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 120 |
April 22, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,399 | 2:46.6 | 76 | 560 | 281 | 21 | 135 |
| 6:00.0 | 1,039 | 2:53.2 | 67 | 531 | 54 | 20 | 109 |
| 12:00.0 | 1,026 | 2:55.4 | 65 | 523 | 53 | 20 | 129 |
| 18:00.0 | 1,122 | 2:40.4 | 85 | 591 | 59 | 22 | 143 |
| 24:00.0 | 1,105 | 2:42.8 | 81 | 578 | 57 | 22 | 146 |
| 30:00.0 | 1,108 | 2:42.4 | 82 | 580 | 58 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.