Mara Marajudo 500m row
500
Meters
2:28.3
Time
2:28.3
Pace
25
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 122 |
June 12, 2026 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.3 | 500 | 2:28.3 | 107 | 606 | 25 | 20 | 128 |
| 0:30.9 | 100 | 2:34.5 | 95 | 582 | 5 | 19 | 120 |
| 0:30.4 | 200 | 2:32.0 | 100 | 592 | 5 | 20 | 125 |
| 0:29.3 | 300 | 2:26.5 | 111 | 614 | 5 | 20 | 130 |
| 0:29.2 | 400 | 2:26.0 | 112 | 616 | 5 | 23 | 132 |
| 0:28.6 | 500 | 2:23.0 | 120 | 629 | 5 | 21 | 135 |
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Workout Graph
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