Mara Marajudo 2:57 row
356
Meters
2:57.6
Time
4:09.4
Pace
17
Calories
125
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 14 |
| Stroke Count | 38 |
| Drag Factor | 104 |
October 11, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57.6 | 356 | 4:09.4 | 23 | 344 | 17 | 14 | 125 |
| 2:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 18 | 125 |
| 2:57.6 | 19 | 25:15.7 | 0 | 300 | 0 | 8 | 126 |
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