Mara Marajudo 15:12 row
2,364m
Meters
15:12.9
Time
3:13.0
Pace
120
Calories
151
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 15 |
| Stroke Count | 356 |
| Drag Factor | 75 |
October 28, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.9 | 2,364m | 3:13.0 | 49 | 467 | 15 | 151 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 162 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 166 |
| 15:00.0 | 595m | 4:12.1 | 22 | 375 | 14 | 138 |
| 15:12.8 | 15m | 7:06.6 | 5 | 315 | 7 | 139 |
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Workout Graph
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